You will need:
strawberries
banana
peach
apple juice
vanilla yogurt
Before I go to bed, I chop up the fruit and put it in a ziplock baggie in the freezer. Freezing the fruit makes my smoothie have consistency without even using ice. Also, I never have to worry about my fruit going bad.
When it's time to throw everything in the blender, I put in one cup of apple juice and a container of vanilla yogurt with my frozen fruit. And that's it, simple! It make up a serving size for one person, or two depending on your cup size.
What are some of your smoothie recipes? I'm always looking for more!
