Saturday, September 11, 2010

Recipe: Fruit Smoothie

I know there are millions of different ways to make a smoothie, but I have been making one type lately that I really like & wanted to share.

You will need:
strawberries
banana
peach
apple juice
vanilla yogurt

Before I go to bed, I chop up the fruit and put it in a ziplock baggie in the freezer. Freezing the fruit makes my smoothie have consistency without even using ice. Also, I never have to worry about my fruit going bad.
When it's time to throw everything in the blender, I put in one cup of apple juice and a container of vanilla yogurt with my frozen fruit. And that's it, simple! It make up a serving size for one person, or two depending on your cup size.

What are some of your smoothie recipes? I'm always looking for more!

Friday, September 3, 2010

Talking the Talk & Walking the Walk

By sheer luck, I got Eve's first time crawling AND her first word on video. I find myself watching them over and over again.


video


video